Yoga classes in Bolton for beginners yoga, seasoned yogis and children's yoga .
Yoga classes to nourish and nurture mind, body and spirit.
Joining a class at Yogi's Choice is to connect with a community of like minded yogis who embrace kindness, fun and a playful sense of curiosity.
Namaste
Welcome to Yogi's Choice!
Hi there, I'm Sam, a warm, friendly and passionate Yoga Teacher. I look forward to meeting you, whatever stage of your yoga journey you are presently at.
Inspired by nature and underpinned by yoga philosophy, my classes aspire to foster a deeper sense of connection between body, mind, spirit and the earth.
Each of my classes has a theme based on nature such as the seasons, the moon phase or the chakras. For teenage yogis, themes may be around improving balance or focus, or managing stress. Younger yogis can expect a fantasy adventure with Sneezy the dragon or possibly a jungle trek with Benjamin the Orangutan. All classes embody a sense of exploration and fun, no matter your age!
Classes are suitable for both beginners and experienced yogis.
All classes cost £5.
Find a class that is right for you
From fun yoga classes to Yin yoga and yoga Nidra there is something for everyone at Yogi's Choice! Children's classes are by age. Adult classes aged 18 years onwards.
Yoga Classes
Yoga connects mind and body. Designed to improve flexibility, balance and create a sense of calm, these classes are accessible for all.
Yin yoga classes release tension from body and mind using the magic of stillness and time. A safe place where you are encouraged to slow down and observe.
Younger Yogis
Children's yoga classes are from age 7-11 years and then 12+ years. Younger yogis are invited to move and explore in safety, finding their own version of expression and joy.
Classes are designed to create a space for younger yogis to feel calm, strong and free.
Private Classes
Embracing the ancient wisdom of Ayurveda, bespoke yoga sessions are created to meet your specific needs, helping to realign body, mind and spirit.
Alternatively opt for Yoga Nidra. A deep form of relaxation that enables mastery and manifestation of your heart's true desires.
Community Yoga and Retreats
Yogi's Choice is passionate about supporting the local community. From bringing yoga to schools to allow all children access to this beneficial practice to raising money to support local charities.
Yoga for Schools
Bringing yoga into school has many benefits for children and teachers.
Physical benefits include improved flexibility, posture and coordination.
Emotionally children learn to relax, be calm and improve their social skills.
Yoga can also lead to improved concentration, speaking and listening skills and understanding of complex ideas.
Yoga in the Park
Begin the wind down towards the weekend with a Thursday evening class outdoors.
Join us at Seven Acres Country Park at 6pm for a relaxing class connecting with nature.
Class is free however a small donation to support a local cause is most welcome.
Classes run from after Easter until the weather turns inclement.
Yoga Retreats
Watch this space for news about retreats throughout the year.
Day retreats to give time and space to recharge and regather yourself.
Mini wellness retreats to provide rest, relaxation and rejuvenation.
Each one is a combination of yoga, pranayama practice, relaxation and good food amongst the company of like minded yogis.
