Yoga classes in Bolton for beginners, seasoned yogis and children.
Yoga classes to nourish and nurture mind, body and spirit.
Joining a class at Yogi's Choice is to connect with a community of like minded yogis who embrace kindness, fun and a playful sense of curiosity.
Live a life where you feel calm, strong and free.
Life can sometimes feel too much,
You lose your grace and poise
Your head just keeps on spinning round,
You can't turn off the noise.
You're constantly feeling out of sorts,
Life's demands seem to never cease,
You're longing for it all to stop
So you can find a little peace.
Yoga is the answer
To this challenge that you face.
A beautiful, simple practice,
For any time and any place.
Yoga helps you reconnect
Your body and your mind.
It also gives permission,
That to yourself you should be kind.
So come and try a yoga class,
What could be the harm?
To discover strength and flexibility
And a mind that is quiet and calm.
Younger yogis benefit from yoga
Children discover through movement. Building strength, flexibility, balance, emotional regulation and resilience. Yoga invites self exploration and self discovery.
WELCOME
Welcome to Yogi's Choice!
Hi there, I'm Sam, a warm, friendly and passionate Yoga Teacher, with my little yogi Pippy-dog!! I look forward to meeting you, whatever stage of your yoga journey you are presently at.
Inspired by nature and underpinned by yoga philosophy, my classes aspire to foster a deeper sense of connection between body, mind, spirit and the earth.
All classes embody a sense of exploration and fun, no matter your age!
Classes are suitable for both beginners and experienced yogis.
All classes cost £5
Not yet ready for a class? Discover my mindful moments and reflections on nature that celebrate a calm and simple life......go to the 'Inspiration' page.
